Tuesday, December 5, 2017

Health Update

Who wants to talk about weird hormone problems?! If ovulation and hormone issues make your tummy churn, this blog post is not for you!

I've always had hormone issues, and I think it's safe to say they've resulted from my pesky little friend Herman the brain tumour. Herman is a little jerk who has set up camp on my hypothalamus, and has done a particularly good job at messing things up. I was diagnosed with hypopituitarism in 2011, which means that my body does not make enough hormones. Particularly, my estrogen, progesterone, LH and FSH have been impacted.

In October I had extensive hormone testing done to see whether or not this was still the case. I had the GnRH study done, which meant I was given a synthetic hormone to see whether or not my pituitary and hypothalamus respond correctly. I had this test done about 8 years ago, and it showed that my hypothalamus and pituitary do not properly "communicate" with each other, which means that the proper amount of hormone is not being synthesized. This time, the tests STILL showed that my hypothalamus and pituitary don't want to talk to each other... I think Herman is intercepting all the important intel.

The tests also show that my estrogen levels are still low, which isn't really a good thing. Estrogen is vital for bone health in women, and my endocrinologist is concerned that I haven't been on any form of estrogen for quite some time. I got sent for a bone density scan (let me tell you, Alberta Health Services does not make this easy if you're under 50) and got the results back last week. The scan showed that my bones are right between being "normal" and "slightly abnormal". Confusing, right? Well let me explain:

When you have a bone density scan, you're given a score and it compares your bones to the bones of those around you who are your age. A score of -1 and higher is normal, a score of -1 to -2.5 means you have low bone density, and a score of -2.5 and lower means you likely have osteoporosis. My score was -1.

So what are we going to do about all of this? Well, I need some more blood work done. My endocrinologist wants to send me for weekly blood work for 8 weeks to see if I ovulate, because at this point we aren't sure that is happening. Some more testing needs to be done as my anti-mullerian hormone level was extremely high, which either means I have polycystic ovarian syndrome (which they don't think is likely) or because I don't ovulate (which is the going theory). After that blood work is done, I'll be starting on estrogen replacement therapy, as the endocrinologist thinks I will be osteoporotic by the age of 40 if we don't get on this now. I'm getting a referral to a reproductive endocrinologist in the new year just to see what my options are for having kids in the future (let me repeat that very important word... FUTURE). I'm also getting a referral to a medical geneticist just so I have someone to keep an eye on all my NF issues.

So, there you go! There's my latest health update! This will also be my last blog post for 2017 so I hope you all have a very Merry Christmas and a fantastic New Year! Thanks to each and everyone of you who read my blog this year, it means so much to me!

- Court

Monday, October 30, 2017

Recovery is Always a Choice

Hi! I've recovered, and to some degree, am still recovering from a eating disorder. It may or may not be well known to some of you, but I struggled with anorexia and major depression for five years. At the time my journey with mental illness developed, I felt like my life was in shambles. I had just been diagnosed with an inoperable brain tumour, hypopituitarism, growth hormone deficiency, chronic headaches, ribbon rib deformity, scoliosis and tumours had been found in my abdomen, pelvis, arms, legs and ear.

Anorexia and depression robbed me out of five years of happiness. I did not "choose" to have an eating disorder, just so we're clear. It kind of just unintentionally evolved from my desperation to cling to some element of control in my life. With all the health issues that I was facing, and all of the uncertainty and unpredictability, food seemed like the only safe element of my life. I wanted to control something so desperately, I didn't even care that the control I was clinging to was slowly leaching the life right out of me.

Anorexia destroyed any bit of self confidence I had in myself. It destroyed relationships I had with friends and family. It made my hair fall out, my skin to take on a permanent grey colour, and to make my blood pressure so low that simply standing up made me want to pass out. Despite the physical, social and psychological manifestations this disorder brought on, I was reluctant to change. It took me five years to realize that this illness could very well end my life.

There will come a time, (like the time came for me) where you have to choose to let go of whats destroying your life, even though it will destroy you letting it go. Anorexia had become an identity to me. It allowed me to retreat to this place in my mind, where I didn't have to cope with what else was going on in my life. Letting go of my eating disorder meant that I had to own up to the fact that I was struggling with my other health issues, and accept the fact that my genetic condition would likely lead me to a life of uncertainty.

Healing and recovering from mental illness doesn't mean that the damage it has caused is gone and forgotten about. Instead, healing means that the pain and suffering no longer has control over your life. Remember, mental illness is never a choice, but recovery always will be. Recovery won't be easy, trust me on that one. But it will always, always, always be worth it. Recovery is slow, and it can be painful. Don't be the one to stand in the way of your own success.

I just want to leave you all with one more thought. Through the process of recovery, I've learned that it will take time to love yourself  and that's okay. I still don't think I am there today, but when I look in the mirror and look at the person I have become, I'm comforted by the fact that I fought like hell to become her.

- Court 

Tuesday, August 29, 2017

Preimplantation Genetic Diagnosis

Did you know that Neurofibromatosis is an autosomal dominant genetic condition? That means that people with Neurofibromatosis have a 50% chance of passing it along to their children. Dominant inheritance means that only one abnormal gene from a parent is needed to cause disease. This happens even when the matching gene from the other parent is completely normal and healthy. The abnormal gene "dominates" the normal one.

Pregnancy can be a scary time for families, especially when there is a risk of passing along a genetic condition to offspring. Neurofibromatosis is an extremely variable condition, and just because one person in the family has a mild case, does not mean that their offspring will have the same manifestations. One case may be mild, one severe, the next barely noticeable. One family member may suffer with learning disabilities, the others may not. Some may suffer with relentless chronic pain, others will deal with persistent feelings of numbness and tingling in their extremities...

When it comes time to having children, couples who have known cases of NF should be seen by a genetics counselor. A genetics counselor will assess risks associated with pregnancy, and will offer different kinds of services to help with maternal well-being. One relatively new "service" that is available to couples is preimplantation genetic diagnosis.

Preimplanation genetic diagnosis is a technique used to detect genetic "defects" within embryos prior to implantation. This can not only be used for couples who have known  chromosomal disorders (ex: NF), but also for couples with sex linked conditions (ex: hemophilia), carriers of single gene disorders (ex: cystic fibrosis) and women who have had recurrent pregnancy loss.  

This process is done in conjunction with  in vitro fertilization, and is a little bit tedious. So here's how it's done: 

1. Egg retrieval and fertilization occurs in a laboratory 

2. Five days after the embryos are developed, several cells are microsurgically removed from the embryos. The DNA of the cells is tested to see whether or not the "problematic" gene is present in the embryo. 

3. Once "healthy" embryos are discovered, they are implanted into the uterus through the process of in vitro fertilization. 

Sounds pretty simple, right?! Well this process can be pretty lengthy... it can take 4-6 weeks to complete one cycle of IVF. The genetic testing takes 1-2 weeks minimum. Then you have to take into consideration all the appointments you need to be scheduled for... it can take a while! Also, this procedure is relatively expensive. One round of IVF can cost $10,000 - $15,000 and then the genetic testing can tack on an extra $4,000 - $5,000... IVF is also not guaranteed to work and couples may need several rounds of treatment before they are successful. 

Now I tried finding some statistics for you all on how "guaranteed" this procedure is, and from the looks of it, it seems pretty darn reliable. Since only the unaffected embryos are implanted, you are pretty much guaranteed to avoid the gene you are trying to avoid. However, other genetic variances may still be passed onto your child... this technology does not prevent all genetic anomalies. 

This technology still remains relatively controversial in the medical community, and many people have many different opinions on the use of it. It has recently gained some traction in the media for allowing people to create the "perfect designer baby", but keep in mind that it can be used for MUCH more than that. 

- Court


Monday, July 31, 2017

Dating with a Chronic Illness

Dating is hard. I didn't date in middle school, or high school, or even in university for that matter. I always struggled with making meaningful relationships with guys.

I was very insecure while I was in school, to the point that even friends and family didn't know about my health struggles. I kept everything a secret, because I was so petrified of being judged and/or ostracized. I struggled to keep friendships going, none the less a romantic relationship.  

I always felt like I was not worthy of love or belonging because of my genetic condition. I never understood why someone would choose to be with me, because that would mean they were also choosing to be with my genetic condition. I tend to be a very forward thinker, and would always think things like "Well, what happens if in the very very far future I get sick? What happens if tumours start growing everywhere? What happens if we get married in the future and want kids and this darn thing gets passed along?" -- I mean, I think WAY too much. 

I didn't have my first serious relationship until I was 22. I was pleasantly surprised that dating was not as hard as I thought. Being with him is easy. I've never had a moment where I felt like he is/was judging me. Many people have asked me when I knew it was the "right time" to tell him about my genetic condition, but the thing is he knew all about it before we even started dating. I don't even think there is such thing as certain time when you need to tell someone something serious about yourself... just do it when you're ready! 

I remember sitting down with him one day and having this conversations:

Me -- "Does the future ever scare you? Like do you ever think about something serious happening to my health?" 

Him -- "Not at all. All I think about is that I have you here, and that right now everything is okay. We'll deal with whatever is coming when it comes."

I think the biggest thing that I've learned about dating and falling in love is that regardless if you have a chronic health condition or not, it's scary. It's scary to be open, and vulnerable. It's scary to share your secrets, and fears, and your past. It. Is. Never. Easy. 

So my friends, if you've struggled finding a relationship I am going to offer you a few pieces of advice that have worked for me:

1. Pick someone who will sit with you through appointments to support you even if they are running hours behind and the waiting room is hot and stuffy.

2. Pick someone who is willing to learn about your condition/needs and ask questions.

3. Pick someone who although  may not understand the physical or emotional pain you're going through, will be there to support you and will always try to understand.

Although this is not a fool proof guide to dating, I am hoping it provides some guidance for those of you looking for the love of your life. Trust me, it's possible to find someone amazing who will love you despite the "flaws" you may have. People aren't as crappy as you think they are.

Just remember, " You are imperfect, you are wired for struggle, but you are worthy of love and belonging." - Brene Brown

- Court 

Monday, June 26, 2017

Dearest Herman, I Despise You

I hate you Herman. Yes, you heard me... I. Hate. You. Herman. 

For those of you who don't know, Herman is my hypothalamic/pituitary brain tumour. He was discovered when I was 13, and going for a "routine" MRI scan. I remember being told that I had an inoperable brain tumour, and that if it was growing, there was likely nothing that they could do for me. That's kinda stressful, especially for a 13 year old.

Over the years, Herman has caused me an incredible amount of grief. I was diagnosed with hypopituitarism, and growth hormone deficiency when I was 16 years old, which means that my body doesn't make enough hormones. I remember having to start growth hormones, and inject myself 6 days a week. Going for hormonal stress tests where I got injected with insulin to try and purposely drop my blood sugar levels to see if my body would appropriately respond. Spending countless afternoons at the Stollery Children's Hospital and having to miss school... That, was all thanks to Herman.

Initially, I had to go for MRI scans every 6 months, to see if that little pest was growing. We didn't know how long he had been there for, since the MRI I had at 13 was the first one I ever had. We don't know if I was born with it, or if starting growing when I was 5, 6 or 7 years old. After the first few scans, it looked like he wasn't growing at all, and we moved the scans to once every year. He remained stable. Actually, he shrunk over the course of the first year without being scanned all the time. It stumped doctors, to how a brain tumour could shrink without intervention. I had spent so much time being a "medical mystery" in a negative connotation, that I was more than thrilled to be an anomaly in this sense.

Once those scan remained stable, they moved them to every two years. And again, I was met with great apprehension. However, Herman and all his weirdness, continued to stump medical professionals and he shrunk.

You know, although I have been scanned more times than I can count, I absolutely HATE MRI days. I hate the anxiety, the worry, and the stress that accompanies it. I hate laying in the scanner thinking about the worst case scenario (lets face it, I'm a nurse and know way too much for my own good about some of this medical stuff). I hate wondering if why I've been so forgetful is because of a new brain tumour, or the reason behind me having mood swings is because Herman is growing (he's in hormone palooza of my brain) . I hate sitting in my doctors office for my follow up visit, because I know that there is always a chance of receiving some very unwelcoming news. I hate that I even have to worry about this in the first place.

But, these are the cards that I have been dealt. I've learned over the years that I am indeed strong enough to deal with this. I have the perfect support system behind me. I have incredible physicians on my team. I can, and I will deal with this.

There are days where I don't want to deal. There are days I would do anything to rid myself of this condition. There are days I feel so blessed to have NF because it has allowed me to meet some pretty incredible people.

I promise, as always my friends to keep you updated. Once I have my MRI results in my hot, greedy little hands I promise to share results with you.

- Court

PS: FUN NF FACT OF THE DAY -- less than 1% of people with NF will have a brain tumour in a location other than on the optic nerve... guess I'm a rarity then eh?

Tuesday, May 30, 2017

And... They're Benign!

Just about 3 weeks ago, I had surgery to remove 3 neurofibromas from my leg. These tumours had been growing, and in a location where they CONSTANTLY rubbed on my pant seem and caused quite a bit of discomfort.

Going into the surgery, I was quite certain I knew that the tumours would be benign, but I had this nagging fear in the back of my mind that the pathology results would come back showing that the tumours were actually cancerous. Well folks, today I got the news from my dermatologist that the tumours are indeed BENIGN! Oh what a happy day! NF brings about a certain level of unpredictability to the table, and knowing for sure that there are no signs of malignant cells in my body is definitely reassuring!

I have written about the different types of NF tumours in the past, but here is a bit of a refresher on what a neurofibroma actually is! I've also included some pictures of my surgical site, so if you're at all squeamish I wouldn't scroll any further :) 

A neurofibroma is a (mostly) benign nerve sheath tumour in the peripheral nervous system. These tumours occur, because people with Neurofibromatosis are unable to make a protein called neurofibromin, which is responsible for "monitoring" the body for tumor growth... kind of like how cops monitor for crimes... However, people with Neurofibromatosis do not make this specific protein, which is why tumors can rapidly grow in the body.

The primary treatment for these tumours is surgery, which is what I went through 3 weeks ago! Overall, this is my second surgery. The first being a major surgery when I was 13 to remove a different kind of tumour called a plexiform.





Here's hoping I didn't gross anyone out tooooooo much! Remember, I did warn you about surgical pictures! 

- Court 

Monday, May 1, 2017

31 Neurofibromatosis Awareness Facts!

1. Neurofibromatosis is one of the most common genetic disorders caused by a mutation of a single gene.... more than 2 million people worldwide are affected by this condition!

2. Neurofibromatosis is more common than Cystic Fibrosis, Huntington's, and Muscular Dystrophy... COMBINED!

3. There are 3 different classifications of Neurofibromatosis: Neurofibromatosis Type 1, Neurofibromatosis Type 2 and Schwannomatosis, all of which are caused by mutations of different genes

4. Neurofibromatosis is an autosomal dominant disorder, meaning people who have the condition have a 50% chance of passing it onto their children. However, more than 50% of NF cases are due to "spontaneous mutation" of a chromosome.

5. Neurofibromatosis Type 1 has a prevalence rate of 1 in 3,000 people and makes up 90% of all NF cases

6. Neurofibromatosis Type 2 has a prevalence rate of 1 in 25,000 people

7. Schwannomatosis is the most "rare" of the Neurofibromatoses, as it only occurs in 1 in 40,000 people

8. Neurofibromatosis Type 1 is caused by a mutation of chromosome 17, which is responsible for making a protein called "neurofibromin". Neurofibromin plays a role in tumor growth inhibition, which is why people with NF have tumors grow all throughout their bodies

9. It's hard to predict how mild or how severe any NF case will be. Approximately 60% of people will have very mild symptoms (ex: cafe-au-lait spots), while the remaining 40% will have moderate to severe symptoms/complications that may be corrected by surgery/medication or that may be persistent and life long (ex: scoliosis)

10. Neurofibromatosis is a systemic condition, meaning that it impacts all systems of the body.

11. Cafe-au-lait spots are the most common sign of Neurofibromatosis. Cafe-au-lait spots are caused by an excessive amount of melanin in the skin. Melanin is a protein that gives skin its pigment. One of the diagnostic criteria for Neurofibromatosis is to have six or more cafe-au-lait spots that are at least 0.25 inches in diameter. It is rare for tumors to grow where there are cafe-au-lait spots (BONUS FACT: 10% of people in the general population have cafe-au-lait spots)

12. The one distinguishing diagnostic criteria that separates NF-2 from the other Neurofibromatoses is the development of tumors on the 8th cranial nerve in both ears (this nerve is important for hearing). In some cases these tumors can cause loss of hearing, and in some cases deafness. These tumors are almost always seen in NF-2 ONLY

13. Lisch nodules are the most common ocular complication seen in Neurofibromatosis, as approximately 95% of people have these by the age of 6. Lisch nodules are hyperpigmented patches in the eye that do not impede vision. Sometimes they can be seen with the naked eye

14. It is estimated that 15-40% of people with NF have optic nerve gliomas. Most often, these tumors develop in childhood and are very unlikely to develop in adulthood. Typically these tumors are very slow growing and have very low malignancy rates. They can however cause vision loss in some people

15. More than 60% of people living with Neurofibromatosis also have a learning disability. Children with NF are 5 times more likely to suffer from ADD and ADHD

16. People with NF have a slightly higher chance of developing cancer in their lifetime than those in the general population. Approximately 25% of people will have cancer in their lifetimes, and 30% of people with NF will develop cancer

17. Treatments for NF tumors include surgery, chemotherapy, radiation and medications to control various other symptoms/complications. Sometimes chemo and radiation are used for tumors that are not cancerous... in these cases these tumors may not be operable or surgery may not be an option! As of right now there is no cure for NF, but researchers are working hard to find a cure!

18. Skeletal abnormalities include scoliosis/kyphosis, tibial dysplasia, osteoperosis, short stature, macrocephaly (large head) and chest wall deformities are frequently seen in people with Neurofibromatosis

19. Neurofibromatosis occurs equally in all races and all genders

20. No two cases of Neurofibromatosis are alike... every person is going to be impacted differently

21. People who have NF-1 tend to show symptoms by the time they are 10 years old

22. Less than 1% of people with NF-1 will have the following complications: early or late onset puberty, being too tall/too short, excessively itchy skin, hormonal imbalances or having brain tumors other than optic nerve gliomas

23. People with NF-2 tend to show symptoms by the time they are in their late teens to early 20's

24. People with Schwannomatosis can be symptom free until they are 40 years of age

25. The most common problem that people with Schwannomatosis face are issues with chronic pain. This is usually the first symptom that appears before a person is diagnosed.

26. Schwannomatosis does not share the same genetic patterns than NF-1 and NF-2 do. It tends to skip generations... so your grandma could have it. then your mom may not have it, and then you could have it.

27. It is not entirely known if there are things that trigger tumor growth. It seems that there are periods of tumor growth during puberty and pregnancy.

28. 1 in 3 people with Neurofibromatosis have a plexiform neurofibroma

29. NF is NOT the Elephant Man Disease. It is actually hypothesized that the "Elephant Man" had a disorder called Proteus Syndrome, which causes there to be an overgrowth of tissues

30. NF can also be called von Recklinghausen Disease

31. Neurofibromatosis is not contagious. People with this condition are no different than those from the general population. Help me raise awareness by sharing these facts, and commenting below with your own NF Awareness Facts... this is just a very small amount of information on NF!!!

Monday, April 10, 2017

Thank You

Wow! I recently hit 50,000 page views, and as a thank you to everyone who has read, I wanted to write a special post thanking everyone for their support over the years. All the positive and negative experiences have made a huge impact on my life!

Let's start with the positive experiences...

Thank you to the pediatrician who diagnosed me with Neurofibromatosis 20 years ago. Thank you for giving me a definitive diagnosis. Without your knowledge on NF, I seriously wonder whether or not I would have ever been diagnosed with NF. Although my medical journey has been incredibly rocky, frustrating and at times draining, I can't imagine how much worse it could have been without my diagnosis.

Thank you to the teachers who were so patient with me in high school when I began missing so much school because of doctors appointments, tests, scans, and follow up visits. You all made some the darkest and scariest times in my life more bearable. Thank you for being so understanding.

Thank you to the nurse practitioner who literally saved my life when I was in the thralls of anorexia and depression. Thank you for confronting me head on, and for not dancing around the subject. You have changed my life in more ways than you will ever know. Thank you for inspiring me to make a change in the lives of sick individuals. Thank you for giving me such an incredible person to look up to.

Thank you to all the doctors who tirelessly worked with me to get to the root of all of my health issues. I know I was NOT an easy patient. Thank you for never giving up on me, and for directing me to the right place when you exhausted all of your resources. Thank you for all of your kindness, compassion and genuine smiles. You all made my journey through the health care system so much easier.

Thank you to all my friends who have stood by my side as I went through all my weird stages. You've been such a source of solidarity for me and I know I would not be where I am today without your conditional love and support.

Thank you to my family, my best friend Carlene, my boyfriend, Desiree, Scott, Tracy and each and every person in the NF community... you all have made an impact on my life in so many different ways I don't think this post would let me list them all!

Thank you to the 50,000 plus readers who have stumbled across this blog, I never anticipated it to go as far as it has. Thank you just doesn't seem to cut it!

Now it's time for the negative experiences... 

Thank you to the kids in elementary school who relentlessly bullied me for the way I looked. Thanks for judging me for my size, the birthmarks that covered my body and for actually pushing me into a swimming pool because you thought I was "gross". Although I didn't understand at the time why I deserved to be treated so poorly, I've come to realize all you guys were doing was projecting your own crap on someone who was just slightly more helpless.

Thank you to to doctor who doubted me when I went to the Mayo Clinic, and actually went as far as labeling me as a hypochondriac at the tender age of 16. Thank you for actually laughing in my face when I presented you with an extremely detailed diary of how, when and where my headaches affected me most. I appreciate your cold demeanor, lack of empathy and judgmental attitude. Thanks for accusing me of "attention seeking" and "making up my entire diagnosis".

Thank you to all the teachers who gave me grief when I missed so much school to attend doctors appointments, tests, scans and follow up visits. I give a thumbs up to the teacher who actually gave me ADDITIONAL homework when I had a spinal tap because "I would have the time to do it". Rock on.

Thank you to the person who laughed at the poster I made in high school about NF right before I was going to come clean about my condition. That did wonders for my ego.

Thanks to the patient who said I was never going to go anywhere because I was "too small to be taken seriously as a nurse". I appreciate your lack of self confidence and ability to pick on someone who is almost 3 times younger than you.

So as you can see, I have MANY people to thank for getting me where I am today. Not every experience has been positive, but each experience has in some way or another impacted my life. Each negative experience has just reminded me that I am stronger than I thought, and each positive experience just reminds me that I have absolutely everything I need in this world. Thank you really does not seem like enough to express how grateful I am for the experiences I have had thus far, so I want to thank each and everyone of you from the bottom of my heart. 

- Court

Thursday, March 30, 2017

Question & Answer

Hey friends! Thanks for checking this blog out, and thank you to the amazing people who contributed questions to this months blog! I thought it might be a cool idea to see what YOU all wanted to learn about, so take a look at some of the really great questions that were asked! If anyone has any further questions just comment in the comment section below and I will answer them to the best of my ability :) 

Q: How do you tell your children about Neurofibromatosis?
A: Honestly, I think this one is totally dependent on the child and the family circumstances. You need to base your education on the child's developmental level, and ability to comprehend the information. I remember when I turned 13 my parents gave me a printed handout about Neurofibromatosis and told me to read through it and ask any questions that I had. Considering I didn't really have any issues until later in my teen years, this was a good method for my parents to use! Some research does suggest however that involving children in their diagnosis a young age helps them gain more insight into their condition.

For younger children, talk to them in terms you know they will understand. Don't plan on telling them lots of things the first time you talk to them, you will likely overwhelm them and they will probably ask you lots of questions! Make sure to keep your language simple, and don't include any scary information like "Sometimes these tumours can become cancerous." Instead, use terms like:

“This doctor sees lots of children with brown patches on their skin. Doctors call these a special name: cafe au lait patches...”

** Since I do not have children I had to rely heavily on Google for this answer... I hope it helps you guys out! **

Q: If and when you were to have a baby, what are they chances you would pass NF onto your child? Are there any procedures or medications that can prevent your baby from having NF?
A: Neurofibromatosis is an autosomal dominant condition, meaning that the person who has it has a 50% chance of passing it onto their child regardless if their partner does or does not have the condition. Also, if a parent has a severe case of NF, it does not mean that their child will have a severe case, and vise versa. If a parent has NF-1 they cannot pass on NF-2, and if they have NF-2 they cannot pass on NF-1.

Pregnancy and Neurofibromatosis can have many different manifestations. Some research links tumour growth with fluctuations in hormone levels, so women who have NF and are pregnant frequently see tumour growth in their pregnancies. Some research studies have also shown pregnant women with NF to suffer from more complications such as gestational hypertension, preeclampsia, intrauterine growth restriction and have higher rates of needing a cesarean section. MOST women who are pregnant and have NF tend to have very few complications, but need very close monitoring by a trained obstitrician!

Now, in terms of preventing an offspring from developing NF... there are new methods and techniques to make this happen! In vetro fertilization can be a useful technique for couples who are looking to get pregnant. There is a therapy (I'll be darned if I can find the name of it) where the NF gene can be isolated and thereby not be a "chosen" embryo for women to have implanted! Super cool hey?!

** Just a note: 50% of NF cases are due to a spontaneous mutation of a chromosome, which means a parent does not have to have the condition in order for their child to get it... it occurs because of a random and unfortunate mutation of a gene. Both NF-1 and NF-2 are just as likely to have spontaneous mutations **

Q: Can you have NF-1 and NF-2?
A: YES! You can have have both Neurofibromatosis Type 1 and Neurofibromatosis Type-2. According to Boston Children's Hospital it is very rare to have both types. Neurofibromatosis Type 1 is a mutation of chromosome 17, while Neurofibromatosis Type 2 is a mutation of chromosome 22. Although you can have both types, NF-1 will never turn into Type 2 and vise versa. Also, just because you have internal tumours does not mean that you have NF-2, many people with Type 1 have internal tumours... get genetically tested if your doctor is telling you that you have both!

Q: What is the typical age that people get diagnosed with NF?
A: Typically, Neurofibromatosis Type 1 is diagnosed early in childhood, while Neurofibromatosis Type 2 can manifest in early childhood, adolescence and sometimes early adulthood.

Q: Is NF more common in males or females?
A: NF does not discriminate against, age, race, or gender. An equal number of males and females will have Neurofibromatosis.

Q: Pain is quite common in Neurofibromatosis. Are there common levels of pain or locations of pain? What are some pain management techniques? 
A: There is actually no common location for pain to manifest in Neurofibromatosis. Many different manifestations can cause pain, such a plexiform neurofibroma growth, bone abnormalities such as scoliosis, tumour growth and location of subcutaneous (under the skin tumours). I personally really struggle with chronic headaches and back pain related to my scoliosis. I've had so many struggles with dealing with chronic pain over the years, and seem to be an anomaly as no pain management techniques seem to be effective for me. However, typically things like various different types of medications can work to control pain, alternative therapies such as massage and chiropractic therapy, dietary and lifestyle management can work to control pain. I've learned as a nurse that pain is incredibly subjective, and what might be 10/10 pain for someone might be a 3-4/10 on the pain scale for someone else. I usually like to ask my patients if their pain is tolerable, and if they were at home if they would take something to manage their pain. If you or a loved one is suffering from chronic pain DO NOT GET DISCOURAGED. Try multiple different things, you might just be surprised what works and what doesn't.

Q: What would have been different about you and your life if you didn't have NF? How has it positively influenced your life?
A: Honestly I think everything would be different! My entire life story would be re-written!Most of what I have been through and choices that I have made have been in relation to my NF. If I didn't have NF, I'm not sure I would be in the career I am in, I wouldn't have met some of the amazing people that I have through different NF organizations... I would not be writing this blog! Although there have been many times that I have cursed my condition and have wished that I didn't have to deal with it, ultimately it has made me into me! I'm stronger, more dedicated, more caring and understanding because of some unfortunate circumstances that I have faced at a young age.

Q: Has your NF impacted your dating life at all? When do you tell your significant other?
A: Yup! It sure has! All through high school I felt like I was different, and considering I didn't accept myself for who I was, I didn't understand why someone else would accept me. I had (and still have) many issues with self-confidence, body image and so on, so that made dating almost impossible in my teenage years. I didn't date at all through high school or university, and only entered into my first relationship last year when I was 22.

My circumstance was unique, I was already friends with my boyfriend before we started dating and he actually came to a fundraiser I hosted with my not-for-profit group and listened to me speak! So he already knew about my health and history before we started dating.... But if you're not as lucky as I am, I don't think there is a "time" to tell your significant other about your health... you just have to do it when the time feels right! I mean I probably wouldn't say anything on the first date or the first time you meet, but you'll know when the time is right!If the relationship is meant to be they will be accepting!

Thanks for tuning in guys.... I had so many questions that I will have to post a second Q & A post!

- Court


Monday, March 6, 2017


Whether you know this or not, we make hundreds, if not thousands of choices in a day. Some of these choices are super simple, like what to have on your toast in the morning, or choosing what route you want to take to work. Some choices in life, aren't so easy. And you know what? That's okay. 

I've made a lot of choices in my life that I am not proud of. I hid who I was from other people for the first 18 years of my life. I lied to my friends when they asked me if I was okay, because I didn't know how to cope outside of myself. I lived my life as if I was only a diagnosis, not a person who was deserving of love, compassion and understanding. I made a choice to hide who I was, for fear of rejection. 

I understand very well why some people make the choices that they do. I get that sometimes hiding your fears, worries, and ambivalence is so much easier than approaching your daemons. It's easier to ignore a problem then to face it head on. That's exactly the mentality I had when I was a teenager. I thought ignoring the fact that I had a lifelong medical condition would make it go away, or somehow lessen the blow. I made the choice to think that I was less of a person for not being able to control the fact that I had a brain tumor that was inoperable. 

Nobody could have made that choice for me, and nobody could have changed my mind. I remember so clearly the conversation my mom and I had coming home from a specialist appointment back when I was in grade nine: 

Mom: "Courtney, why don't you just tell people?! Tell them about who you truly are, what you're going through. People are going to accept you!" 

Courtney: "No, I don't want to. People are going to judge me and treat me differently"

Mom: "Courtney, if they treat you differently do they really deserve your time or your energy?!"

Now, I knew that my Mom was right. I knew that I shouldn't care what others thought, or how I would be treated once people found out. But I still made the choice to hide in the shadows. My Mom couldn't have changed my mind, she wouldn't have been able to persuade me. I had to be ready to make that choice, and I wasn't. You can't force people to make decisions they aren't ready to make. 

I'm sure you all have dealt with this at some point in your lives. Maybe your best friend made a irrational decision to move to some foreign nation, or your significant other decided to drop out of school and join a rock band. Maybe your parents sold all their personal assets and bought some vacation home in a remote town on an island you never heard of. Sure, maybe you don't agree with the choices they made, but they aren't your choices to make. You don't get a say. 

I think what I'm trying to say here, in more or less terms, is that you, your friends, family, and anyone that is important in your life has choices they need to make on a daily basis. You don'y get to control their choices, the only choices you have control over, are yours. Nobody would have been able to stop me when I made the decision almost 10 years ago to keep my Neurofibromatosis a secret, and nobody would have been able to stop me 5 years ago when I decided to come clean. I made those decisions. Me. I made them.  The most important thing to me was, I had people by my side the entire way. I had a community, no, make that a village, of support. 

You can't let other people's choices impact how you live your life. There is nothing that I (or you) can do to change the life path people are going to go down. Sure, you can be there to love and support those people (like my parents did for me), but you won't be able to make an impact on them until they are ready for change. You can't make choices for them, and you need to learn how to be okay with the paths that other people are taking in life. You need to know, that YOUR choices, do NOT impact the choices that others make. That's on them.

- Court 

Thursday, February 2, 2017

Lets Talk About Vulnerability

I can't think of anything more terrifying than being vulnerable. To put it quite frank, vulnerability sucks. Who likes the feeling of being completely, and utterly exposed? Who wants to put their emotional susceptibility on full display for others to rummage through and find weak links... loopholes that could parade around our deepest insecurities.

I get it. I found ways to deflect vulnerability for years. I encased myself in an emotional armour. I taught myself how to divert feelings, emotions, thoughts and behaviours. I used my lack of vulnerability as my own personal weapon, and it was powerful.

I look back now at what I thought was the most ill defining aspect of my life, and I shudder at the 13 year old perspective of myself. My kryptonite was my own insecurity, my fear of not being good enough for myself. It infuriates me that I spent so many years of my life hiding me, and emitting this false sense of identity. I was afraid to be vulnerable with myself because I was afraid that I wouldn't like what I saw. I was afraid that other people wouldn't like who I was.

I grew up wanting people to like me. Don't get me wrong, my parents never once told me that I needed to be well liked by everyone I met. This is just something that I had been hardwired with. I was a Type A Personality People Pleaser. This persona that I embraced as a young child never manifested into much until I started struggling with my Neurofibromatosis diagnosis. I had been this so called "normal" person for the first 13 years of my life, and I felt like the diagnosis was slowly taking away my life, leaching the person who I wanted to be right out of me. I didn't understand how I could be this extraordinary people pleaser with a brain tumour growing rampid in my skull, or tumours that could decide at any point to wreak havoc in my body. Doctors appointments, medications, tests, lab results.... this is who I thought I had to be. I thought I had to be a diagnosis.

Although I thought I used my emotions as a shield, it really turns out that I became everything I never wanted to be. I was my anger. I was my resentment. I was this bitter child who ran from vulnerability, and ended up a miserable ball of goo (pretty picture hey?). I wasn't the happy ray of sunshine that I once was. I wasn't the happy go lucky girl that people had grown to know. I wasn't me anymore. My fear of vulnerability took away my will to be myself.

Eventually, I decided I was sick of it. I was absolutely exhausted running from me. So, slowly, and ever so painfully I began to slowly peel off the emotional armour. Piece by piece. I put my weapon away. I was tired of being seen, and not heard. I wanted me, and all of me to be seen.

You see, I learned something during the beginning stages of my transformation. Vulnerability and pain are very much similar, in that they are both designed to be felt. Vulnerability, I learned, was not all that bad. I remember stumbling across this quote, and it has resonated with me for several years:

"What makes you vulnerable, makes you beautiful" - Brene Brown

I realized, that what I was most afraid of, was what made me beautiful. I was different, but that difference could be used as a catalyst for change. Instead of waking up everyday and putting on my emotional armour, I put on an armour of courage and resiliency. I internally accepted the fact that my inner "Type A Personality People Pleaser" might experience some discomfort during the process of self realization, but that self-growth needed to occur if I wanted to go anywhere in life.

Today, I still struggle with the aspect of vulnerability, but instead of running for the hills when I am confronted with it, I open my arms to the possibilities it may bring. Every time I post a blog, I am vulnerable. Every time I get up in front of a crowd and speak about my life, I am vulnerable. Every time I speak my mind... guess what, I AM VULNERABLE.

Now that I have likely bored you with all this talk about vulnerability and what it means to me, how its changed my life and so on, you might be wondering:

"Courtney, how can I be vulnerable."

The answer my friends, is quite simple. All you have to do it be courageous. Vulnerability follows in the footsteps of courage. I am going to leave you all now with yet another quote by the fabulous Brene Brown, and I hope this resonates with you:

"Most people believe vulnerability is weakness. But really, vulnerability is courage. We must ask ourselves...are we will to show up and be seen?"

-- Court

Friday, January 13, 2017

Answers Please!

I remember sitting in the backseat of my Mom's car coming home from Edmonton after an appointment with my neurosurgeon when I was 17 years old. I was sobbing. I was exhausted. And I was done with being told that doctors didn't know what was wrong with me.

I was in so much pain, and doctors were stuck. They didn't know what to do with me. At this point in time, I had been having headaches everyday for 3 years and the reason for these headaches was STILL unknown. I had undergone countless MRI's, x-ray's, CT scans, blood draws, medication trials and had tried things like allergy tests, IV infusions, Botox injections, had a spinal tap and tried almost every alternative therapy out there. Nothing worked, and nothing concerning ever showed up on my test results. Medically speaking, aside from my Neurofibromatosis and several other medical conditions, the tests said that I was healthy. I was fine. There. Was. Nothing. Wrong. 

This might sound odd, but bear with me as I explain what I am about to say to you. I was at the point then (and am still there now), where I almost hope something comes up as "not normal" on my tests. Sometimes, I hope they find a spot on one of my MRI's (other than the tumour that is already there), or find an abnormality in my neurological assessment, or find something out of whack in my blood work. I want something to be wrong with me. I want something to be wrong, because I want them to be able to fix it. If they can identify what's wrong, they can create a treatment plan. If they create a treatment plan, they can fix my issues. When they fix my issues, I don't have to deal with chronic pain everyday... I would know what it's like to be normal.

Not knowing what's wrong makes it almost impossible to create a treatment plan. Imagine being blindfolded, spun around 20 times and then be expected to throw a dart right in the middle of a dart board. Sounds pretty tricky right? Well that's what it's like for my doctors trying to come up with a treatment plan for me. They don't know what's wrong, so it's literally like shooting in the dark. 

There is a certain number of times that you can hear "I don't know what's wrong" before you break down. That car ride home when I was 17, was about the last time I thought I could ever hear those words. I was so devastated. I didn't know how to live a normal life anymore. I was angry that doctors kept making me promises to fix my headaches and then fell through every, single, time. I was 17. I spent a large part of my time going back and forth between Edmonton for medical appointments. I felt like I was being brushed off by my doctors, because nobody knew what to with me anymore. Standard, and alternative medicine, was failing me. 

Although I still have no answers today, I have come to peace with what has happened in my past. I still wish every now and then that something would pop up, or that there would be a test that they didn't think of doing then that would give us an explanation for my chronic headaches. I read medical journals in my free time, hoping something catches my eye. But for right now there aren't any answers, and I'll be dammed if I live another second feeling sorry for myself for the stuff that I have been through. The tests, the procedures and the appointments have all shaped me into who I am. Imperfections and all. I don't have any control over what is happening to me in terms of my medical condition, so I'm going to embrace life and love every, single, minute of it. 

- Court